1st – 30th October 2025
IT ONLY TAKES 30
30 mins X 30 days

NFC : OPERATION KEEP NIGERIA FIT
What’s Your 30
Mind & Body
Tips to keep mind – body connection healthy
Muscle & Fitness
Afrikan Fitness beach
Yoga near you
Register your yoga, aerobic or dance classes, find yoga, aerobic or dance classes close to you and register for NFC Dance Challenge.
NFC IMAGES (Your 30)
PARTNERS
Event
Shape up Nigeria
Commemorating Nigeria’s independents day celebration, events have been designed to improve the physical fitness of Nigerians and their patriotism.
- Date: 10/01/2025 10:00 AM
- Location To Be Announced
Tickets
Ticket Type
Qty
Shape Up Nigeria
₦0.00
0
Total
₦0.00
Upcoming Events
Title | Date | Day | Location |
---|---|---|---|
IFBB Mr Universe Nigeria | 11th October 2025 | Saturday | Muson Center, Lagos |
Naija Run | 4th October 2025 | Saturday | Whereever you are in Nigeria |
Fit2Age(Age is not a barrier 2 get fit) | 1st October 2025 | Wednessday | Fitness Villages/Hubs near you |
Say No to crime, Yes to fitness | 2nd October 2025 | Thursday | Fitness Villages/Hubs near you |
Bayelsa International Prosperity Competitive Walk | 9th October 2025 | Thursday | Julius Berger Junction, Yenegoa |
Tour de cure (Cycling) | 18th October 2025 | Saturday | Roads in Nigeria |
Walk your pet | 4th October 2025 | Saturday | Fitness Village near you |
GetFit2Teach | 5th October 2025 | Sunday | Fitness Village near you |
Family Training Session | 4th October 2025 | Saturday | Fitness Villages/Hubs near you |
Run your city | 11th October 2025 | Saturday | Roads of the cities of Nigeria |
Fit for better habitation | 7th October 2025 | Tuesday | Fitness Village near you |
Walk2Post | 9th October 2025 | Thursday | Fitness Village near you |
No to drugs, Yes to fitness{No smoking, No drinking) | 10th October 2025 | Friday | Fitness Villages/Hubs near you |
Operation exercise your eyes | 10th October 2025 | Friday | Fitness Villages/Hubs near you |
Fit your brain(Students exercising) | 15th October 2025 | Wednessday | Fitness Villages/Hubs near you |
Eat your tribe & low sugar, low salt | 16th October 2025 | Thursday | Fitness Village near you |
High intensity cardio trainning against menopause effect | 18th October 2025 | Saturday | Fitness Villages/Hubs near you |
Encourage fitness by gifting fitness accessories | 19th October 2025 | Sunday | Fitness Village near you |
National Health Fitness Survey | 20th October 2025 | Monday | Fitness Villages/Hubs near you |
Celebration of my body is different | 30th October 2025 | Thursday | Fitness Village near you |
Check out complete programme
Contact Us
- Port Harcourt, Rivers State, Nigeria